BE yoga~Yoga with Krista

Be Calm, Be Centered, Be Yourself, BE yoga
Home
Class Schedule
Class Descriptions
Workshops & Events
Yoga for the Special Child
about me
Testimonials
Contact me/ Mailing List
FAQ
Community Blog
Friends
Resources
Site Map
CLASSES 

 

 
FREE CLASSES March 30th
A new 10 week session begins!
 
 
 
Tuesdays
 
 
Open Level  6:15pm- 7:15pm
Cleveland Park Club: 3433 33rd Place NW, Washington DC 20008
 
Remainder of 10 classes $140 Non Cleveland Park Club Members
                                 $125 Cleveland Park Club Members
 
 
  This yoga class practices asana, pranayama (breath work), imagery, and relaxation while learning to integrate your yoga practice on the mat with your daily life. Open yoga includes hatha yoga with a blend of other styles that will help to better your body, mind and spirit. A basic knowledge of the asanas is recommended but open to all levels. All body types and abilities are welcome, including pregnant women.  
 
 
       $140    Non-Club Members
 
 
       $125    Cleveland Park Club Members
 
 
Introduction to Yoga  7:30pm- 8:30pm
Cleveland Park Club: 3433 33rd Place NW, Washington DC 20008
 
Remainder of 10 classes $140 Non Cleveland Park Club Members
                                 $125 Cleveland Park Club Members
 
 This fundamental class is great for those who are new to yoga, jumped into yoga without really learning the basics of the asanas (poses), or want to get a refresher of the detail of each asana. Intro to Yoga will help you to bring relaxation, body awareness, mind awareness and centering into your daily life, not just on your yoga mat. We will explore the history of yoga, practice pranayama (breath work) and relaxation, and get into detail with the alignment of each asana. All body types and abilities are welcome to this class, including pregnant women. You are welcome to take this class multiple times before moving on to the next level!
  
       $140     Non Club Members
 
 
       $125      Clevenand Park Club Members
 
 
 
    

                                 

 

 

          

                 

Sign up for classes anytime for a prorated rate! 

 

 

 

New! 3 Class Pass

 

Buy a pass that will get you into 3 classes over a 10 week period. This 10 weeks can overlap sessions. This is a new unique opportunity because previously only one drop in per 10 week session was permitted. Buy now and your 10 weeks start upon first use.

 

Pay now $55